Squat Challenge

100 Squats a Day in May Resources

Use these resources to tell the world about your squat challenge and make your fundraising a success!

Social media graphics

Share these graphics on social media or your fundraiser page to let your family and friends know you’re raising life-changing funds for Wooden Spoon.

Social media headers

Use these cover photos across your social media platforms!

Squat Tracker

Use our squat tracker to keep note of your daily squats and stay motivated.



If you would like any specific fundraising resources for your challenge, please contact us by email at charity@woodenspoon.org.uk or give us a call on 01252 773 720.


Company No 1847860, Registered in England Registered address: Sentinel House, Ancells Business Park, Harvest Crescent, Fleet, Hampshire, GU51 2UZ

Charity Registration No 326691 (England & Wales) and SC039247 (Scotland)