100 Squats a Day in May

100 Squats a Day in May

We’re challenging you to do 100 squats every day in May to raise funds for Wooden Spoon. That’s 3,100 squats in total!

Are you up for it?

There are three easy steps to sign up:

Step 1: Register for your free t-shirt*

Step 2: Set up a Facebook fundraiser or share the ‘100 Squats a Day in May‘ JustGiving page

Don’t forget to tag us in your social media post if you’re sharing the JustGiving page!

Step 3: Join the Facebook group


The 100 Squats a Day in May challenge will not only increase your fitness levels and make you feel great, it will also make a difference to vulnerable children and young people at a time they need it most.

So… are you up for the challenge? Sign up now!

*Participants must sign up and share their Facebook Fundraiser or JustGiving page to receive their free t-shirt.

Social media resources

From squat trackers to social media graphics, we’ve got everything you need to tell the world about your challenge and make your fundraising a success! Get them here.


Your rugby charity is here to support you every step of the way. If you would like to talk to a member of our team about your fundraising plans, please contact us by email at charity@woodenspoon.org.uk or give us a call on 01252 773 720.