Give up something you love this November to help raise money to support vulnerable children and young people.

Whether it’s alcohol, coffee or chocolate, ask your friends and family to sponsor you or donate the money you save from cutting it out your life. Treat it as a personal challenge or take it on with your household or rugby club and conquer the cravings together!

No-vember will not only save you money and make you feel great, it will also make a difference to vulnerable children and young people at a time they need it most.

Up for the challenge?

Register here

No-vember fundraising ideas

Here are some ideas of things you could give up:

  • Chocolate
  • Alcohol
  • Tea
  • Coffee
  • TV
  • Takeaways
  • Meat
  • Social media